What is Emotional Release Therapy?

 

It is a process that helps people release unresolved negative emotions and limiting belief systems that may have been there for a long time or shown up recently.  Emotions such as depression, grief, anger, sadness, fear can be resolved and released so that you may experience freedom, calmness and the ability to manage your emotions powerfully. 

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How does it work?

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We begin the sessions with empathy dialog, talking and dreaming about how you want to feel and react to negative emotions in your life.  

And I always ask my clients these two things. 

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Next we muscle test what predominant emotion is happening and then find the original time that emotion showed up in your life and the old belief system behind it.  

 

We then do some deep breathing along with "forgiveness statements" which is the letting go of the old stories, pain and way of being stuck.

 

You then get to walk out of the door with freedom, peace and calmness. 

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 Who benefits from Emotional Release Therapy?

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All ages can benefit from this therapy along with anyone experiencing: 

Grief

Sadness

Frustration

Anger

Fear

Addictions

Insomnia

Loss of control

Trauma

Guilt

Loss 

Disgust

Adoption trauma

Death of a loved one

Transitions and changes of any kind

Dissatisfaction with self or others

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The ERT process is one that clients generally need 4-8 (1 hour) sessions total with maintenance sessions whenever the client is feeling they are needed.

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**All services are available in person or virtual

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